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I would like to know if there are any questions or requests for me to theme into my classes. Please comment below.. let's get a conversation going... I want to connect and be of service! This will be fun! 
3 Comments
Robyn Falconer
4/13/2020 08:45:10 am
Hey Ricky! Great class this morning! My daughter Lily is now 14 and I would like her to get into yoga. She has bad posture and it causes discomfort, especially when she plays sports. What is the best way to get her trained as a beginner? She doesn't know all of the poses and breathing, and I would like her to learn these correctly. Thoughts?
Ricky Tran
4/13/2020 09:05:43 am
THANKS ROBYN! You guys subscribe to the teen athletic yoga class.. They are 30 min classes for growing teens.. also I have a breathing channel... i will be offering anatomy of breath this week on that channel.. subscribe there too.. they are only $4.99 a month! and then there is the Beginner Yoga (FAIRWAY) channel with 45 min beginner vinyasa classes.. she can graduate to that when ready.. and eventually join my main channel, the channel you took today! Let me know if you have any questions! Are you back in TX?
Robyn Falconer
4/13/2020 09:43:47 am
We are still in the islands, but moving back to Castle Hills this summer! Leave a Reply. |
AuthorThis is my blog about the yoga teachings at the shala and beyond... feel free to comment with compassion. Archives
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I give these beloved teachers credit.
Srivatsa Ramaswami, one-on-one student of T Krishnamacharya for 33 years. He is the teacher whom I have learned the most about yoga. He's taught me Krishnamacharya's Vinyasa Krama (asana, vinyasa, pranayama), direct translation of ancient texts, e.g. Yoga Sutra, Bhagavad Gita, Samkhya Karika, just to name a few. I have learned a tremendous amount of Sanskrit through this master's blessings.
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Original Ashtanga Yogis
David Swenson, David Williams, (Ricky Tran) and Danny Paradise
@Ashtanga Mela 2010. These first generation Ashtangis showed me by example how one can continue to practice yoga for the rest of your life.
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The Amazing Kumar Pallana, actor, performer, comedian, yogi, taught me that no matter the age of the student, everyone must be taught to laugh and breathe.
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Sri Dharma Mitra, circa 2009 taught me about ahimsa and devotion. The master reminds us that the goal of yoga is Self-Realization. He is as his name implies, a friend to all.
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Inspired by Bryan Kest Power Yoga, through Suze Curtis, my first yoga teacher. Learn to be comfortable when uncomfortable. Listen. Respond vs. React.
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“Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.” David Williams
Copyright Ricky Tran Yoga, Navanga Yoga Shala, Krama Yoga Center, Inc. © 2008-2020. All Rights Reserved.
Copyright Ricky Tran Yoga, Navanga Yoga Shala, Krama Yoga Center, Inc. © 2008-2020. All Rights Reserved.