I would like to know if there are any questions or requests for me to theme into my classes. Please comment below.. let's get a conversation going... I want to connect and be of service!
This will be fun!
4/13/2020 08:45:10 am
Hey Ricky! Great class this morning! My daughter Lily is now 14 and I would like her to get into yoga. She has bad posture and it causes discomfort, especially when she plays sports. What is the best way to get her trained as a beginner? She doesn't know all of the poses and breathing, and I would like her to learn these correctly. Thoughts?
4/13/2020 09:05:43 am
THANKS ROBYN! You guys subscribe to the teen athletic yoga class.. They are 30 min classes for growing teens.. also I have a breathing channel... i will be offering anatomy of breath this week on that channel.. subscribe there too.. they are only $4.99 a month! and then there is the Beginner Yoga (FAIRWAY) channel with 45 min beginner vinyasa classes.. she can graduate to that when ready.. and eventually join my main channel, the channel you took today! Let me know if you have any questions! Are you back in TX?
4/13/2020 09:43:47 am
We are still in the islands, but moving back to Castle Hills this summer!
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This is my blog about the yoga teachings at the shala and beyond... feel free to comment with compassion.