I had an idea to use this blog to communicate since not everyone who's signed up on for the workshop is on social media, and I want to respect your email privacy. I am beginning to reduce my social media consumption as well, and I did it by deleting the IG app from my phone. I am being more present and it's been wonderful!
If you are attending the class this weekend, please comment with what you want to work on or have questions about and I'll create an informative and challenging practice for all of us.
pranamami (i bow)