"Whether you think you can or think you can't, you're right!"
With consistent, compassionate, and mindful effort, anything is possible!
Practice does not make perfect. Perfect practice makes perfect. You need correct knowledge and understanding to get there. You can practice a golf swing with a baseball bat and baseball coach.. or you can practice the golf swing with a golf club and golf pro.. which one will give you better results?
This lady corrected her poor posture and was finally able to enjoy a strong and extended spine!
Join me and you can too!
I am available for private, one-on-one lessons online as well as in person (when the distancing order changes).
Srivatsa Ramaswami, one-on-one student of T Krishnamacharya for 33 years. He is the teacher whom I have learned the most about yoga. He's taught me Krishnamacharya's Vinyasa Krama (asana, vinyasa, pranayama), direct translation of ancient texts, e.g. Yoga Sutra, Bhagavad Gita, Samkhya Karika, just to name a few. I have learned a tremendous amount of Sanskrit through this master's blessings.