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"Whether you think you can or think you can't, you're right!" ~Henry Ford TRUE STORY With consistent, compassionate, and mindful effort, anything is possible!
Practice does not make perfect. Perfect practice makes perfect. You need correct knowledge and understanding to get there. You can practice a golf swing with a baseball bat and baseball coach.. or you can practice the golf swing with a golf club and golf pro.. which one will give you better results? This lady corrected her poor posture and was finally able to enjoy a strong and extended spine! Join me and you can too! I am available for private, one-on-one lessons online as well as in person (when the distancing order changes). Thank you! Namaste Ricky
2 Comments
5/25/2020 09:13:29 am
First of all congrats for this blog and such a nice logo starr struck also post is too informative. Leave a Reply. |
AuthorThis is my blog about the yoga teachings at the shala and beyond... feel free to comment with compassion. Archives
April 2020
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I give these beloved teachers credit.
Srivatsa Ramaswami, one-on-one student of T Krishnamacharya for 33 years. He is the teacher whom I have learned the most about yoga. He's taught me Krishnamacharya's Vinyasa Krama (asana, vinyasa, pranayama), direct translation of ancient texts, e.g. Yoga Sutra, Bhagavad Gita, Samkhya Karika, just to name a few. I have learned a tremendous amount of Sanskrit through this master's blessings.
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Original Ashtanga Yogis
David Swenson, David Williams, (Ricky Tran) and Danny Paradise
@Ashtanga Mela 2010. These first generation Ashtangis showed me by example how one can continue to practice yoga for the rest of your life.
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The Amazing Kumar Pallana, actor, performer, comedian, yogi, taught me that no matter the age of the student, everyone must be taught to laugh and breathe.
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Sri Dharma Mitra, circa 2009 taught me about ahimsa and devotion. The master reminds us that the goal of yoga is Self-Realization. He is as his name implies, a friend to all.
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Inspired by Bryan Kest Power Yoga, through Suze Curtis, my first yoga teacher. Learn to be comfortable when uncomfortable. Listen. Respond vs. React.
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“Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.” David Williams
Copyright Ricky Tran Yoga, Navanga Yoga Shala, Krama Yoga Center, Inc. © 2008-2020. All Rights Reserved.
Copyright Ricky Tran Yoga, Navanga Yoga Shala, Krama Yoga Center, Inc. © 2008-2020. All Rights Reserved.