"Whether you think you can or think you can't, you're right!"
With consistent, compassionate, and mindful effort, anything is possible!
Practice does not make perfect. Perfect practice makes perfect. You need correct knowledge and understanding to get there. You can practice a golf swing with a baseball bat and baseball coach.. or you can practice the golf swing with a golf club and golf pro.. which one will give you better results?
This lady corrected her poor posture and was finally able to enjoy a strong and extended spine!
Join me and you can too!
I am available for private, one-on-one lessons online as well as in person (when the distancing order changes).
5/25/2020 09:13:29 am
First of all congrats for this blog and such a nice logo starr struck also post is too informative.
7/3/2022 05:15:49 pm
Thank you forr sharing this
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This is my blog about the yoga teachings at the shala and beyond... feel free to comment with compassion.