I'm super excited about our upcoming arm balance and handstand series! Let's use this board to communicate and share along the way. If you have any questions or requests, please comment below!
If you're new to my shala (yoga school), I'm at 3922 Saint Christopher Lane, Dallas TX 75287, duplex entrance on the right. We begin at 6:30pm sharp. Doors open at 6pm.
See you soon!
Week 1 - Foundations of arm balancing and what to do to get there faster + Basic arm balancing postures
Week 2 - Jedi warm ups and handstands
Week 3 - Handstands and other arm balancing postures
Srivatsa Ramaswami, one-on-one student of T Krishnamacharya for 33 years. He is the teacher whom I have learned the most about yoga. He's taught me Krishnamacharya's Vinyasa Krama (asana, vinyasa, pranayama), direct translation of ancient texts, e.g. Yoga Sutra, Bhagavad Gita, Samkhya Karika, just to name a few. I have learned a tremendous amount of Sanskrit through this master's blessings.