Hatha Questions

Please submit your hatha (postures, etc) questions here. I will reply and let you know if I will be addressing your question on a weekly Hatha Yoga clinic (TBA). Please make sure your email is correct or I will not be able to respond.

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To whom I lend loving credit.

Srivatsa Ramaswami, one-on-one student of T Krishnamacharya for 33 years. He is the teacher whom I have learned the most about yoga. He's taught me Krishnamacharya's Vinyasa Krama (asana, vinyasa, pranayama), direct translation of ancient texts, e.g. Yoga Sutra, Bhagavad Gita, Samkhya Karika, just to name a few. I have learned a tremendous amount of Sanskrit through this master's blessings.

Original Ashtanga Yogis David Swenson, David Williams, (Ricky Tran) and Danny Paradise @Ashtanga Mela 2010. These first generation Ashtangis showed me by example how one can continue to practice yoga for the rest of your life.

The Amazing Kumar Pallana, actor, performer, comedian, yogi, taught me that no matter the age of the student, everyone must be taught to laugh and breathe.

Sri Dharma Mitra, circa 2009 taught me about ahimsa and devotion. The master reminds us that the goal of yoga is Self-Realization. He is as his name implies, a friend to all.

Inspired by Bryan Kest Power Yoga, through Suze Curtis, my first yoga teacher. Learn to be comfortable when uncomfortable. Listen. Respond vs. React.