Directions to the retreat center will be revealed upon registration. It is about a 3.5 hour drive from Dallas, TX.
Provided:
Accommodations, fruits, snacks, coffee, caffeinated tea, electric water kettle, UV filtered well water, access to a full kitchen with cooking supplies. Grocery & restaurants 8 minutes down the road in Wimberley, TX.
Bring:
Food for your dinner on Friday night, mat, blocks, strap, any other props.
**Please see dining options below. We recommend bringing a few supplies if you choose to forgo our dining out options and you can cook (2 breakfasts, 2 lunches, 1 dinner). Again, fruit, snacks, coffee and tea are provided all weekend.
ITINERARY
Friday
4pm-5pm
Arrival and check in.
6pm - 6:45pm
Yoga for Travelers - Gentle yet challenging practice designed to remove physical pain. Bring your own mat, 2 blocks, props, etc.
7pm - 8:30pm
Group meal, meet and greet, go over itinerary, grounds tour
9pm
Optional Kirtan/Meditation - Kirtan is call and response singing/chanting designed to quiet the monkey mind and open the lotus heart. Bring a comfortable seat, and you may bring percussion instrument you know how to play. Ricky will lead.
Saturday
6am - 8am
Breakfast
Coffee/tea, fruit & snacks provided. Full kitchen with supplies available if you'd like to cook. For best results, practice yoga with empty stomach, bladder and bowels. Do your neti pot before class.
8am - 10am
Healing Vinyasa Yoga All Levels
Short talk followed by purifying hatha vinyasa yoga practice, pranayama, kirtan and meditation/relaxation.
11am - 2pm
Lunch break
We will most likely have a food truck come! Other options: Fruit and snacks or cook your own meal in the retreat kitchen OR drive in to Wimberely for a meal and light shopping!
11am -12pm
Private sessions with Ricky Tran
Three (3), fifteen (15) minute private lessons with Ricky available. Mashing, bodywork table or questions. Schedule in advance online. Link will be given soon.
2pm - 3pm
Lecture or Q&A
Yoga theory or questions about your personal practice only.
3pm - 5pm
Postures Clinic
Demonstrate and teach progression and modifications for advancing yoga postures.
5pm - 6pm
Meditation Discourse and Practice
Bring a comfortable seated cushion
6pm
FREE TIME
Recommended:
--Relax! Go hiking on your own around the property, go star gazing with binoculars or telescope. Jump in the hot tub.
Enjoy dinner at either Wimberely Cafe (great American Fare), Leaning Pear (more upscale), finished with Los Olivas (wine bar)
Sunday
6am - 8am
Breakfast
Coffee/tea, fruit & snacks provided. Full kitchen with supplies available if you'd like to cook.
9am - 10:30am
Healing Vinyasa Yoga All Levels
Short talk followed by purifying hatha vinyasa yoga practice, pranayama, kirtan and meditation/relaxation.
11am - 1 Lunch break. Full kitchen available for you to cook.
11am - 12pm
Private sessions with Ricky Tran
Three (3), fifteen (15) minute private lessons with Ricky available. Mashing, bodywork table or questions. Schedule in advance online. Link will be given soon.
1pm - 2pm closing circle - sharing, questions, kirtan, meditation, etc.
2pm - 3pm departure
*subject to change. will update later
PRICING
Single Occupancy (Room to yourself): $599
Double Occupancy (Share room with 1 other person).
$420
Quad Occupancy (Share with 2-3 other people):
$350
Details:
**Roommate requests - let us know. We will accommodate.
**If you don't have a roommate in mind, we will pair you with a great match.
CANCELLATION POLICY: 100% refund if we cancel the retreat. If retreat is cancelled due to an Act of God, we will reschedule the event. Should you choose to not participate in rescheduled event, nonrefundable. All other guest cancellations are nonrefundable as we are within the cancellation policy window of the facility.
COVID-19 POLICY: Please get tested 10 days prior to retreat and show a negative result.
Please text/call Ricky 214.335.7037 with questions or when you're ready to book. Submit the enrollment agreement by clicking the button below when you are ready to move forward!
Accommodations, fruits, snacks, coffee, caffeinated tea, electric water kettle, UV filtered well water, access to a full kitchen with cooking supplies. Grocery & restaurants 8 minutes down the road in Wimberley, TX.
Bring:
Food for your dinner on Friday night, mat, blocks, strap, any other props.
**Please see dining options below. We recommend bringing a few supplies if you choose to forgo our dining out options and you can cook (2 breakfasts, 2 lunches, 1 dinner). Again, fruit, snacks, coffee and tea are provided all weekend.
ITINERARY
Friday
4pm-5pm
Arrival and check in.
6pm - 6:45pm
Yoga for Travelers - Gentle yet challenging practice designed to remove physical pain. Bring your own mat, 2 blocks, props, etc.
7pm - 8:30pm
Group meal, meet and greet, go over itinerary, grounds tour
9pm
Optional Kirtan/Meditation - Kirtan is call and response singing/chanting designed to quiet the monkey mind and open the lotus heart. Bring a comfortable seat, and you may bring percussion instrument you know how to play. Ricky will lead.
Saturday
6am - 8am
Breakfast
Coffee/tea, fruit & snacks provided. Full kitchen with supplies available if you'd like to cook. For best results, practice yoga with empty stomach, bladder and bowels. Do your neti pot before class.
8am - 10am
Healing Vinyasa Yoga All Levels
Short talk followed by purifying hatha vinyasa yoga practice, pranayama, kirtan and meditation/relaxation.
11am - 2pm
Lunch break
We will most likely have a food truck come! Other options: Fruit and snacks or cook your own meal in the retreat kitchen OR drive in to Wimberely for a meal and light shopping!
11am -12pm
Private sessions with Ricky Tran
Three (3), fifteen (15) minute private lessons with Ricky available. Mashing, bodywork table or questions. Schedule in advance online. Link will be given soon.
2pm - 3pm
Lecture or Q&A
Yoga theory or questions about your personal practice only.
3pm - 5pm
Postures Clinic
Demonstrate and teach progression and modifications for advancing yoga postures.
5pm - 6pm
Meditation Discourse and Practice
Bring a comfortable seated cushion
6pm
FREE TIME
Recommended:
--Relax! Go hiking on your own around the property, go star gazing with binoculars or telescope. Jump in the hot tub.
Enjoy dinner at either Wimberely Cafe (great American Fare), Leaning Pear (more upscale), finished with Los Olivas (wine bar)
Sunday
6am - 8am
Breakfast
Coffee/tea, fruit & snacks provided. Full kitchen with supplies available if you'd like to cook.
9am - 10:30am
Healing Vinyasa Yoga All Levels
Short talk followed by purifying hatha vinyasa yoga practice, pranayama, kirtan and meditation/relaxation.
11am - 1 Lunch break. Full kitchen available for you to cook.
11am - 12pm
Private sessions with Ricky Tran
Three (3), fifteen (15) minute private lessons with Ricky available. Mashing, bodywork table or questions. Schedule in advance online. Link will be given soon.
1pm - 2pm closing circle - sharing, questions, kirtan, meditation, etc.
2pm - 3pm departure
*subject to change. will update later
PRICING
Single Occupancy (Room to yourself): $599
Double Occupancy (Share room with 1 other person).
$420
Quad Occupancy (Share with 2-3 other people):
$350
Details:
**Roommate requests - let us know. We will accommodate.
**If you don't have a roommate in mind, we will pair you with a great match.
CANCELLATION POLICY: 100% refund if we cancel the retreat. If retreat is cancelled due to an Act of God, we will reschedule the event. Should you choose to not participate in rescheduled event, nonrefundable. All other guest cancellations are nonrefundable as we are within the cancellation policy window of the facility.
COVID-19 POLICY: Please get tested 10 days prior to retreat and show a negative result.
Please text/call Ricky 214.335.7037 with questions or when you're ready to book. Submit the enrollment agreement by clicking the button below when you are ready to move forward!
I give these beloved teachers credit.
Srivatsa Ramaswami, one-on-one student of T Krishnamacharya for 33 years. He is the teacher whom I have learned the most about yoga. He's taught me Krishnamacharya's Vinyasa Krama (asana, vinyasa, pranayama), direct translation of ancient texts, e.g. Yoga Sutra, Bhagavad Gita, Samkhya Karika, just to name a few. I have learned a tremendous amount of Sanskrit through this master's blessings.
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Original Ashtanga Yogis
David Swenson, David Williams, (Ricky Tran) and Danny Paradise
@Ashtanga Mela 2010. These first generation Ashtangis showed me by example how one can continue to practice yoga for the rest of your life.
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The Amazing Kumar Pallana, actor, performer, comedian, yogi, taught me that no matter the age of the student, everyone must be taught to laugh and breathe.
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Sri Dharma Mitra, circa 2009 taught me about ahimsa and devotion. The master reminds us that the goal of yoga is Self-Realization. He is as his name implies, a friend to all.
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Inspired by Bryan Kest Power Yoga, through Suze Curtis, my first yoga teacher. Learn to be comfortable when uncomfortable. Listen. Respond vs. React.
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“Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.” David Williams
Copyright Ricky Tran Yoga, Navanga Yoga Shala, Krama Yoga Center, Inc. © 2008-2020. All Rights Reserved.
Copyright Ricky Tran Yoga, Navanga Yoga Shala, Krama Yoga Center, Inc. © 2008-2020. All Rights Reserved.