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LIVE GUIDE CALENDAR

Calendar is for info only. Do not click calendar links. Pls use channel links below to access content.

All Channels Below

Main Navanga Yoga Channel offers yoga practices of all levels from gentle to vigorous, in a variety of styles and lengths. Get UNLIMITED ACCESS with replay, rewind and pause to 300+ videos for just $14.99 a month!
Above is a beginner VINYASA (dynamic yoga) channel with some seated practices or relaxation at the end. Expect to be challenged and breath consciously! ​$7.99/mo
Above is a channel dedicated to the little ones ages 5-10. ​Sun salutations, fun postures and relaxation. $4.99/mo
Above is a channel dedicated to teens. ​Sun salutations and a variety of fun, yet challenging postures and relaxation. ​$4.99/mo
We are currently in an 8 week meditation program ending May 2020. Join us anytime or for best results, subscribe to start from the beginning. ​$4.99/mo
Short 10-15 minute yogic breathing practices and supporting theory. $4.99/mo

Subscriber Testimonial

May 13, 2019

I learn something new every time I take a class or even just have a conversation with Ricky Tran; the knowledge he is sharing about the whole of yoga is invaluable to me as a practitioner and as a yoga instructor. I am LOVING being able to stream and attend his classes online since I am not close enough to attend in person. I recently took one that revolutionized my side crow practice all from my living room! The preparatory poses had my body ready for the peak pose and his cuing helped me troubleshoot my bad habits as well. As a yoga teacher all of these things have helped me enhance my own teaching and allowed me to bring great information to my own students.
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I am loving that his classes are well rounded and include pranayama, meditation, chanting, and the bandhas along with the asanas (just to name a few) allowing me to expand my practice and learn beyond just the physical practice of yoga. Ricky is giving me the tools to take care of my body physically and mentally as well as become a better yoga teacher. If you have the chance to take a class with Ricky, online or in person, I highly recommend it. I have had the opportunity to take workshops and a master class with him in person and I can’t even begin to explain how invaluable that experience was. I will not forget the knowledge he was so eager to share or the experience he created during a chanting meditation. I’m grateful that our paths have crossed and I have the opportunity to learn from such an amazing teacher.

Danielle, 200 RYT
Houston, TX

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Those whom Ricky lends loving credit for his practice and teachings

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Srivatsa Ramaswami, one-on-one student of T Krishnamacharya for 33 years. The teacher whom I have learned a most amount of yoga. He's taught me Krishnamacharya's Vinyasa Krama (asana, vinaysa, pranayama), direct translation of ancient texts, e.g. Yoga Sutra, Bhagavad Gita, Samkhya Karika, just to name a few. I have learned a tremendous amount of Sanskrit through this master's blessings.
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Original Ashtanga Yogis David Swenson, David Williams, (Ricky Tran) and Danny Paradise @Ashtanga Mela 2010. These first generation Ashtangis showed me by example how one can continue to practice yoga for the rest of your life.
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The Amazing Kumar Pallana, actor, performer, comedian, yogi, taught me that no matter the age of the student, everyone must be taught to laugh and breathe.
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Sri Dharma Mitra, circa 2009 taught me about ahimsa and devotion. The master reminds us that the goal of yoga is Self-Realization. He is as his name implies, a friend to all.
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Inspired by Bryan Kest Power Yoga, through Suze Curtis, my first yoga teacher. Learn to be comfortable when uncomfortable. Listen. Respond vs. React.
“Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.” David Williams

Copyright Ricky Tran Yoga, Navanga Yoga Shala, Krama Yoga Center, Inc. © 2008-2020. All Rights Reserved.