Modern Urban Yogi Ricky Tran, BBA, E-RYT, CBA
469.324.9642 Krama Yoga Center
  • Om Page
    • Yoga Quotes
  • Schedule
  • Booking
  • Host Studios
  • Private Lessons
    • 90 Day Accelerated Program
  • Teacher Training
  • Gallery
    • Chants
  • Products
  • Members
    • 3 Gunas
    • Your Brain on Meditation
    • 77 Surprising Health Benefits of Yoga
    • Ramaswami Studies with Krishnamacharya
    • My Father's Yoga by Desikachar
    • Basic Tenets of Patanjali Yoga Sutra
    • Richard Schechner's Notebook 42
    • Patanjali Yoga Sutra Outline
    • Bhagavad Gita
    • Yoga Makaranda
    • Sankhya Karika
    • Brahma Sutra
    • Ramaswami Chants
    • 4 Attitudes
  • Blog

Chants

Picture
Ricky leading at Kripalu in 2011

shantipath - shanti mantra - peace chant

Shanti Mantras are invoked in the beginning of some topics. They are supposed to calm the mind of the reciter and environment around him/her. Reciting them is also believed to be removing any obstacles for the task being started.
Picture

Listen to the solo chant.  (33 seconds) Houston, TX

sahanavavatu.mp3
File Size: 530 kb
File Type: mp3
Download File

Listen to the class chant. (2 min) Houston, TX

rickytransahanavavatu.mp3
File Size: 2073 kb
File Type: mp3
Download File

"May we be protected when we come together. 

May we study with vigor and strength. 

May we glow, be brilliant and lustrous from our studies. 

May there be no enmity, bad feelings between us."


Let us together (-saha) be protected (-na vavatu) and let us together be nourished (-bhunaktu).

Let us together join our mental forces in strength (-veeryam) for the benefit of humanity (-karvaa vahai).

Let our efforts at learning be luminous (-tejasvi) and filled with joy, and endowed with the force of purpose (-vadhita mastu).

Let us never (-maa) be poisoned (-vishaa) with the seeds of hatred for anyone. Let there be peace and serenity (-shaantih).

This mantra highlights the nature of the teacher-student relationship that produces ideal results for the student. The transference of mental, spiritual and intellectual energies from the teacher to the student can be achieved through a mutually nourishing relationship which is based on (mutual) respect, joy (of giving and receiving), and absence of malice or negative thoughts.

Beloved Yoga Teachers

Picture
Srivatsa Ramaswami
Picture
Ashtanga Yogis David Swenson, David Williams, Ricky Tran and Danny Paradise
Picture
Guided by the Amazing Kumar Pallana
Picture
Sri Dharma Mittra
Picture
Bryan Kest Power Yoga
“Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.” David Williams